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No more sandwiches!
Dude, tonight I went to the gym, ostensibly with Megan and Heidi, but since I took a 20-minute nap when I got home from work first, I mostly missed Megan and I think we completely missed Heidi.
On the other hand, I lifted weights, and actually did my entire routine with all the normal weights. I cut down my reps on a few things to ease back in, but it mostly went well. I also did cardio for 10 minutes, but rather than trying to continue my running streak, I just went for running 2 minutes at a time and walking for a minute inbetween.
Then I came home and totally undid it by pigging out on sandwiches and chocolate-covered pretzels. I win!
I've been writing and PPing for the rest of the evening. Just discovered a certain local friend's been playing PP for the last few weeks and never told me, the scalawag. Go figure.
On the other hand, I lifted weights, and actually did my entire routine with all the normal weights. I cut down my reps on a few things to ease back in, but it mostly went well. I also did cardio for 10 minutes, but rather than trying to continue my running streak, I just went for running 2 minutes at a time and walking for a minute inbetween.
Then I came home and totally undid it by pigging out on sandwiches and chocolate-covered pretzels. I win!
I've been writing and PPing for the rest of the evening. Just discovered a certain local friend's been playing PP for the last few weeks and never told me, the scalawag. Go figure.
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I thought Japanese pitchers flee to escape overwork, not necessarily for the money?