dr4b | Ow my arms

Para para should do wonders for my arm tone. I can't believe how achy my arm muscles feel after just a half hour of trying to do some of the routines like Velfarre 2000 or Bandolero Comanchero. Boom Boom Fire doesn't take much out of me, but it's pretty easy, too. I also need to get some style.. I look pretty silly doing most of it, though I figure that just like ballroom, first you get down the steps, then you get down the style. I dunno.

Yesterday I got the heartburn stuff at 6am so I couldn't sleep very well through the night. Today it woke me up around 9:30am. I'm debating how long a stomach virus is a stomach virus and when to call the doctor.. I hate calling the doctor since I feel like I'm pestering them.